塩キャベツ Shiokyabetsu
Shiokyabetsu is Salted raw cabbage.
cabbage_and_salt
Often small dish served as a starter to go with drinks in an izakaya.
■Nutrients and efficacy of cabbage■
Cabbage is contains a lot of Vitamin C, which is effective in preventing colds by enhancing the immune system.
It’s said that 4 leaves of cabbege contains the daily necessary amount of Vitamin C.
Since the vegetable is also rich in dietary fiber, it helps to ease constipation and is attracting attention as a slimming food.
